Balloons experiment for understanding how to find happiness

This is a very simple and beautiful example to understand how happiness works A wise teacher once brought balloons to school, told her pupils to blow them up and write their name on one. After the children tossed their balloons into the hall, the teacher moved through the hall mixing them all up. The kidsContinue reading “Balloons experiment for understanding how to find happiness”

Being kind to others is being kind to the self

When we are in doubt, let’s be kind.When we can afford to, let’s be generous.When we encounter anger or fear, let’s show compassion.A kind, generous, compassionate disposition is also kind, generous and compassionate towards itself. Let’s take care of ourselves by taking care of each other when we can.

Not leaving things unsaid can be a good strategy

We were once stuck in a snowstorm. It was pretty bad. We knew there was a big chance we wouldn’t make it. We had time to confront the situation and talk about it. And we both said that we had no regrets in life, there was nothing left unsaid, nothing left undone, and we wereContinue reading “Not leaving things unsaid can be a good strategy”